How Divorce Causes An Effect On Health
The process of divorce includes the ending of marriage legally through a court or any other related order. The decision to divorce is usually considered by people so that they can part ways and therefore become no longer legally recognized as someone’s spouse. It could have been a big disagreement or just a need to part ways; however, divorce causes one’s life to change completely. And additionally, for some people, acceptance of these changes becomes problematic and leads to numerous effects. At times, these effects may start affecting your health. Illustrated below are some of the ways that divorce can affect your health by.
Divorce can lead to a heightening of anxiety levels. The terms anxiety levels refers to distress levels that affect an individual who has been through a tough time. It is excessive worry or fear about the occurrences of everyday life. You know you have high anxiety levels if you find yourself breathing fast, having rapid heartbeats and persistently sweating. Getting used to a certain individual in your life then losing them will ultimately cause you to have high levels of anxiety and live in fear of events re-occurring again. It is advised that you rid of your normal habits to avoid being over-anxious.
You can also find yourself changing your weight levels after a divorce. When you get to this point, it becomes very easy to gain or lose weight. With most people, when they fall into a deep divorce depression, they end up losing weight due to changes in eating behaviour. Other people will indulge themselves in what is known as ‘stress-eating’ for comfort and end up gaining a considerable amount of weight. Others will, however, go into a period of stress-eating and eventually gain a lot of weight. Hence, changes in weight levels will be caused by changes in patterns of eating.
Divorce can also lead to a heightened level of abusing drugs and substances. Usually, during divorce, a lot of the elements you once used to manage become shared jointly and, in some cases, one party ends up getting full coverage, and the other loses authority. An excellent example is the aspect of children whom you had together now fallen under the care of one parent and the other is supposed only to see them under specified circumstances. When a parent suffers such a loss, they may tend to fall into a major depression that leads them to find solace in drugs and other substances. Eventually, they find this to be a habit that they cannot shake off. A significant abuse of these drugs then causes one to acquire diseases such as cancer of the lungs and other similar drug-related diseases.